Welcome to
THE 42DAY
hypno for weight loss
PROGRAMME
Stay Leaner All-Year-Round!
YOUR FUTURE SELF WILL THANK YOU
Helping people in mind and body for over 15 years from all ages all over the world.
DO YOU WANT TO TRANSFORM YOUR MINDSET THROUGH THE POWER OF HYPNOTHERAPY?
Hypnotherapy uses hypnosis to try to treat conditions or change habits.
There are different types of hypnotherapy, and different ways of hypnotising someone.
First, we will discuss what you hope to achieve from the programme.
All hypnotherapy is self hypnotherapy which is a deeply relaxed state of mind, fully alert and fully in control.
Most people feel refreshed and relaxed after they have been in a hypnotic trance.
Hypnosis does not work if you do not want to be hypnotised.
Inner Transformation Coach
Cognitive Behavioural Hypnotherapist
MEET ED
Ed has now been in the industry for 12 years and worked with thousands of clients to help them achieve a better understanding of their minds and bodies with his CBT & hypnotherapy background.
Ed Has Designed The All Year-Round Fat Loss and Maintenance Programme!
Ed's mission is simple - help people transform in mind and body, using
a 360 approach to health and fitness.
Registered Hypnotherapist
& Certified Personal Trainer
DOES THIS SOUND LIKE YOU?
👇 CHECK OUT THESE RESULTS 👇
SEE OTHERS LIKE YOU 👉
👉 As a busy professional with time constraints and a family you've struggled to find a system that works for you.
👉 You're sick and tired of being held back and watching others succeed around you.
👉 You just don't feel motivated to train.
👉 You have no accountability.
👉 Nothing has worked long term for you.
👉 Your energy levels are low.
👉 You can't seem to gain muscle.
👉 You don't have a proven plan that works for you.
👉 You don't have a support pillar to guide and motivate you.
Don't Just
Take MY Word For It...
See What Others Have Said About Their Journey...
MICHAEL WHEELER, 37,
DAD
''This was the ultimate 12-week transformation and the biggest challenge by far that I've ever accomplished. In this case pictures speak louder than words! Thanks Ed!''
MARK AND ROMA
PRODUCERS
"Ed is an amazing trainer, professional, understanding and sensitive to our lifestyle and daily schedule, especially whilst we were on a set location. Comprehensive plans and support - 100%. Thanks!"
GARFIELD KEMPTON, 51
PRODUCER, RSA
''I have been training with Ed for 10 years now and he's always kept it fun, made me work hard and kept me motivated whilst training. I weigh 83kg and my body fat is around 13%, feeling and looking fit and healthy all year round. Thanks Ed.''
John Grieve, 22
STUDENT
John just did a 6-week program, hear what he has to say about it.
MATT WESLEY, 32
PERFORMER, SINGER
''I've always been pretty body conscious and wanted a trainer, whom I felt no pressure with or judgement from and listens to exactly what I want from my lifestyle requirements with a 360 approach.''
SIR COLIN CALLENDER, 64
PRODUCER
"Working 16 hour days as a producer is physically and mentally draining. Working with Ed brings the physical balance in line with the mental side. His understanding of the industry helped with balance."
VIKTOR SZABADI, 33
MASSEUR
"I have been training with Ed for over 3 years. He is an excellent trainer. Sessions are so much fun with him. I completely transformed my body with him. He is a great inspiration all year round!
Ketchum PR
"Ed was invited to KETCHUM to pilot 1-2-1 motivational sessions for staff across the business. Ed gave us the power to steer our own sessions and implemented confidence and focus into our daily lives."
Get My Free Xmas Edition eBook
Bored of cooking the same foods? Click on the below button to download my eBook and start changing your meals with these quick and easy recipes.
- The BEST way to start the holidays
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Why do my clients keep getting results?
Hypnotherapist & Coach
- Results come down to three main factors:
- Every program, both diet and exercise, is customised to YOU and updated as you progress. It's not someone else who does it, it's me because I care.
- I take the complex process of giving you what you need to eat and how much, then make it really simple and fun to follow. Everything is delivered through the members lab and app, complete with recipes, shopping lists and instructional videos.
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We have a small growing community (360Fit Inner Circle) of like minded members who support each other and all want you to succeed. You are not doing it alone.
The science comes down to working out the calories you need and the correct macronutrient split of protein, carbohydrates and fats to achieve your goals.
This depends on your goals, whether you want to bulk up and gain muscle or cut down and lose body fat.
Your specific calorie requirements are then split into the PERFECT mix of protein, carbohydrates and fats for your goals.
Fat is important for normal body functions, not to mention its good for brain function and hormone regulation, such as testosterone production etc.
I then fill the remaining calories up with mostly carbohydrates but also some extra protein and fat. Protein and fat are essential and needed by the human body. Carbs are not essential or needed, however once each of my client's protein and fat MINIMAL requirements are met, then (in most cases) the remaining of their calories are made up of carbohydrates.
If you join my program today, you will receive personalised plans to suit your specific needs.
I will take into account any allergies you may have, any injuries, foods you simply don't like... that way you have a plan you can stick to and get the results you're after.
The NexT 42 DAYS Looks Like This...
Hypnotherapy with Ed (£297)
Welcome to the 42 Day Hypno for Weight Loss Programme. You get three (3) hypnotherapy sessions to improve your relationship with food, stop cravings and improve your mindset for healthier choices.
Structured Coaching Calls (£ included)
It's about a journey of having that support, guidance and knowing that I have the experience to guide you where you want to go. I use Cognitive Behavioural and Hypnotherapy (CBH) to help people achieve their goals with a mind and body approach.
I don't just teach classes or give the latest fitness fads, this programme has been designed over the past 15 years working within the health, fitness and wellness industry.
EXCLUSIVE ACCESS TO THE MEMBERS LAB >> (£297)
Full access to the membership lab for as long as you stay a member. This is the ultimate platform with all the resources you need to help you succeed. After the 42 day programme there are other phases we go through to help your weight and muscle management all year round!
- Stage 1 - Goal Setting
- Stage 2 - Nutrition and Hydration
- Stage 3 - Cravings and Healthy Eating
- Stage 4 - Exercise
- Stage 5 - Maintaining Change
PROGRESSIVE NUTRITION360 >> (£ included)
This membership gives you access to the
42 Day Hypno for Weight Loss Programme.
Which includes meal plans and nutrition education in order to help you succeed.
The way you stay accountable for your daily nutrition is to track and record and send to me for analysis each week.
My plans are designed to be easily modified based on your likings, so you ENJOY what you're eating, which means you'll be more likely to get the best and fastest results possible!
I have one simple flexible approach to eating and that's the 8:16 rule.
Access To My eBooks (£ included)
Get access to my free eBooks including;
- 14-Day Liver Detox Guide - Explore an effective cleanse.
- Nutrition360 - Understand nutrition and the baselines.
- Workout Tips - Get tips on how to get the most from your workouts.
- A Quick Guide To Supplements - The Basics.
- Plus any new ones that get released.
STAGE 3 TRAINING360 > > (£ included)
There is education on exercise and the importance plus workouts for you to complete depending on your fitness levels. The first 42 days is more focused on mindset and nutrition.
The workout programs included though can be designed to shed body fat, build lean muscle, increase your strength and give you more energy!
Same Day Email Support (Priceless)
Fast reply email support to guide you along your transformation and make sure you get the best and fastest results possible and stay on track!
If you have any questions regarding your plans or programs, feel free to email me any time with the 'Ask Ed' tab in the members lab.
This is included for all members.
I WAS IN YOUR SHOES ONCE..
It was a problem. Then I got myself a coach and gym buddy and never looked back.
Problem solved.I wasn't overweight, however I still had the same goal in mind: "I WANT TO CHANGE".
I wasn't overweight, however I still had the same goal in mind: "I WANT TO CHANGE".
ACHIEVE A LEANER, FITTER & BETTER VERSION OF YOURSELF THE 360FIT WAY
REMEMBERThis isn’t a quick fix.. It’s a long term lifestyle change. The next 6 weeks will get you results, however the long term membership holds you accountable for the future. This is the most important part.
This is your defining moment.
The decision is now.
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Copyright © 2021 360Fit. All Rights Reserved. Ed Harbourne, is the owner of 360Fit, and all related designs, trademarks, copyrights, and other intellectual property. All other trademarks are owned by their respective owners.
Results vary depending on starting point, goals and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one program or spent one-on-one time with Ed Harbourne to achieve their maximum results.
Consult your doctor and follow all safety instructions before beginning any exercise program or using any supplement, nutrition plan or meal replacement product, especially if you are pregnant, breastfeeding, or if you have any unique or special medical conditions.
The contents on this website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical device, diagnosis, or treatment.